I will give you as much information as you desire. I will encourage and support you in achieving your goals, whatever they may be. We can train or talk as much as you need to.
I am here for you.
MLS Personal Training 11 years | CEO, Personal Trainer | Amsterdam, NL
IDEXX Laboratories | Small group wellness forums, companywide mini consultations for 200+ employees| Hoofddorp, NL
Basic Fit | Personal Trainer for one-on-one sessions and small group sessions | Amsterdam, NL
Sweat PT LLC | Personal Trainer for one-on-one sessions and small group sessions | Florida, USA
Center Academy | Medium sized talk with young people about nutrition and importance of physical activity | Florida, USA
CTI Resource Management Services | Lunch and Learn session on general wellness | Florida, USA
Gold’s Gym | Personal Trainer for one-on-one sessions and special boot camp events | Washington, USA
Additional Employment Experience includes several years in the office world as a Project Manager, Marketing Coordinator, International Account Specialist, Customer Service Director and Manager.
- ACE Specialist in Behavior Change
- ACE Specialist in Orthopedic Exercise
- American Council on Exercise Certified Personal Trainer since 2006
- American Heart Association CPR
- 5S Facilitator Certified, for office and manufacturing environment
- Value Stream Mapping Certified Facilitator, for manufacturing
- American Council on Exercise Behavior Change Specialist 2018
- ACE Orthopedic Exercise Specialist 2016, with concentration in low back, shoulder, and knee
- Special Populations 2014, including cancer patients and the disabled
- Nutrition and Weight Management 2012
- Exercise for Older Adults 2010, to support occupational therapy and prevention
ELON UNIVERSITY Bachelor of Arts- Broadcast Communications and Theater