About

 

 

I will give you as much information as you desire. I will encourage and support you in achieving your goals, whatever they may be. We can train or talk as much as you need to.

I am here for you.  

 

Resume/ CV

 

TRAINING EXPERIENCE

MLS Personal Training 11 years | CEO, Personal Trainer | Amsterdam, NL    

IDEXX Laboratories | Small group wellness forums, companywide mini consultations for 200+ employees| Hoofddorp, NL

 Basic Fit | Personal Trainer for one-on-one sessions and small group sessions | Amsterdam, NL

 Sweat PT LLC | Personal Trainer for one-on-one sessions and small group sessions | Florida, USA

 Center Academy | Medium sized talk with young people about nutrition and importance of physical activity | Florida, USA

 CTI Resource Management Services | Lunch and Learn session on general wellness | Florida, USA

 Gold’s Gym | Personal Trainer for one-on-one sessions and special boot camp events | Washington, USA

 Additional Employment Experience includes several years in the office world as a Project Manager, Marketing Coordinator, International Account Specialist, Customer Service Director and Manager.  

 

 

 

CERTIFICATIONS

- ACE Specialist in Behavior Change

- ACE Specialist in Orthopedic Exercise

- American Council on Exercise Certified Personal Trainer since 2006

- American Heart Association CPR

-  5S Facilitator Certified, for office and manufacturing environment

- Value Stream Mapping Certified Facilitator, for manufacturing

 

EDUCATION

- American Council on Exercise Behavior Change Specialist 2018

- ACE Orthopedic Exercise Specialist 2016, with concentration in low back, shoulder, and knee

- Special Populations 2014, including cancer patients and the disabled

- Nutrition and Weight Management 2012

- Exercise for Older Adults 2010, to support occupational therapy and prevention

ELON UNIVERSITY Bachelor of Arts- Broadcast Communications and Theater