I Need A Belt Again

After arriving in the Netherlands 7 months ago I jumped right into Vacation Mode.  I didn’t exercise, ate and drank whatever I wanted for at least 3 months, and soon my pants became tighter and tighter. But once I decided to live and work here in Amsterdam I realized I couldn’t and shouldn’t sustain Vacation Mode forever.

And now, 5 months after making the decision to build a life here I put my old pants back on and I need a belt to keep them up!!! It took some time, sacrifice, and a bit of slip and fall to get here but I made my way back to a body I don’t hate.  

I am human and struggle in a lot of the same ways my clients do. This makes me a trainer who understands what you are going through. This makes me a trainer that not only talks the talk but walks the walk, most of the time.