Posts tagged emotions
Little (c)reativity Creates Big (C)hange

I recently listened to an episode of the Goop podcast. This was a conversation with Gwyneth Paltrow and Elizabeth Gilbert, the author of Eat, Pray, Love.  They talked about creativity as a path to change.  Elizabeth calls it doing little c to make big C. I went back and re-listened to this podcast. I found so many helpful tips and ideas for managing some big emotions. I highly recommend giving this a listen but if you don’t, here are some highlights I most appreciated.

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