Posts tagged feel good
New! PROJECT FEEL GOOD workshop

If you have seen PROJECT FEEL GOOD advertised but do not feel ready to devote 6 weeks I now have individual workshops for you.

Do you have a space, or many spaces, that you would like to see organized? Maybe too much stuff or no idea what is in that closet? Many times we don’t even know where to begin. Start with a PFG workshop, Feel Good in Your Space. Often times when we feel confused and out of control an organized home or workspace will make room for clarity and strength. Let’s get you the tools and processes for methodically organizing your space.

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Practice Makes Better...Not Perfect

It bothers me so much when social media sets these expectations of perfection and I cannot live up to them. When fit girls, the weight loss gurus, and personal trainers all show off these great abs and arms I feel jealous. They make food prep and eating healthy sound so simple. But I know they had to work for these bodies and healthy habits. We just never see it.

I am guilty of perpetuating this myth as well. I only post photos of myself when I have make up on or feel fit. I only post photos that have been edited or adjusted to look just right. I show the before & after photos instead of the during photos.

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